Serious About Fitness is a Group Personal Training studio. SAF is not group fitness. SAF is not bootcamp. SAF is Personal Training while sharing time with other clients. This creates an infectious, fun, high energy environment and allows us to offer cost effective packages. Creating fun and effective workouts that benefit you and help you reach your health and fitness goals is what drives us. The beauty of SAF is that there are no formal start times, your workout begins when you walk in the door. With 80 hours of training to choose from each week, we truly are the most flexible and cost effect trainers in the area. Find out more about our fitness packages or contact us for a free consultation or trial session.