Group Personal Training (our specialty)

  • the most cost effective and flexible way to train
  • group size varies: you could be alone or with a group
  • workouts range from 45 min to 1.5 hours
  • appointment time is as flexible as telling us what days you will be there
  • the workout can be scaled to meet your needs and physical condition
  • Your Trainers: Chris, Sam, Rhys, Garren
group training